computer vision · focus tool

stop
doom
scrolling.

anti-brainrot uses your webcam to detect when you pick up your phone — and calls you out Gen-Z-style in real time

macOS · free · open source

📷
distraction level
phone detected
⚠ put it down

your webcam is now
your accountability partner.

No cost. No cloud processing. Everything runs locally on your machine — your camera feed never leaves your device.

01 —
open the app & start a session
Set your focus duration. The webcam activates and begins monitoring passively in the background.
02 —
computer vision watches
A local CV model detects phone-shaped objects in frame — in real time, no internet needed.
03 —
you get called out
The moment your phone appears, a loud alert fires. No snoozing. Just accountability.
04 —
session ends, you win
Complete the session phone-free and see your stats. Build the habit over time.

up and running in 60 seconds.

  1. Download the .dmg file from the button below
  2. Open the .dmg and drag anti-brainrot into your Applications folder
  3. Launch the app. If macOS blocks it, go to System Settings → Privacy & Security → Open Anyway
  4. Allow camera permissions when prompted (all processing is local)
  5. Start a focus session and try picking up your phone :)

ready to focus?

Free. No account needed :)

🍎 macOS 12+

↓ download anti-brainrot.dmg

v1.0 · ~80MB · Apple Silicon & Intel